What it is
Log Workouts is the workout log view for capturing sets, reps, and notes during a session. It keeps your exercise tracking fast and organized.
Log Workouts
Your Dedicated Weekly Set Volume Tracker
Build a workout, record sets in seconds, and get clear feedback on what improved, exercise by exercise.
Fast set entryBodyweight supportBest-set comparisons
01Built for real sessions
Track Weekly Set Volume by Muscle Group
Add exercises, log sets, and write notes with minimal friction so you can keep training, not tapping.
- Add multiple exercises and sets quickly
- Track reps, weight, and notes with minimal taps
- Supports bodyweight movements (pure, weighted, assisted)
- Your training stays organized and searchable over time
02Instant feedback
Best-set comparison cards
After you finish logging, WeightUp highlights your best set for each exercise and compares it to past workouts so you know if you made progress today.
What the card shows
- This session: the best set you’ve hit so far today for that exercise
- Last session: your best set from the previous time you trained that exercise
- All time: your strongest performance ever for that exercise
Why it matters
Instead of scrolling through old workouts, you can instantly answer simple questions. Did I beat last time? Am I close to my all time best? Which exercises improved today and which need more work?
Technical NoteComparisons use estimated 1RM (E1RM) so sets with different reps and weights still compare fairly.
Feature Snapshot
Key facts
Logs sets, reps, and weight per exercise.
Supports bodyweight, weighted bodyweight, and assisted movements.
Notes can be added per set.
Best set comparisons use estimated 1RM.
Workout history stays searchable over time.
Exercises can be added during a session.
Quick Answers
WeightUp at a glance
Who it is for
- Lifters who want a workout log that keeps pace with training.
- Anyone logging sets and reps in the gym or at home.
- Athletes who want searchable workout history.
How it works
- Add exercises and sets as you train with minimal taps.
- Log reps, weight, and notes for each set.
- WeightUp compares best sets using estimated 1RM.
Frequently Asked Questions
Explore More
Related features
Jump to our other core tools to get a full picture of how WeightUp helps you optimize your mesocycle.
Optimize Your Mesocycle Progression
Log workouts quickly, then let WeightUp show you exactly what improved, exercise by exercise.